Knowledge is Power

1. Prof Peter O'Sullivan and Core Stability - April 2012

2. The single most important thing you can do for your stress

3. 23 and a half hours:

4. Undertanding pain:

5. Pain. Is it all just in your mind:

6. Challenging back pain beliefs:
Pain Myths

7. Sticky back beliefs:
Sticky back beliefs - WordPress

8. Drug cabinet in our brains:

9. Pain in a nutshell and how graded exercise works:
Pain and Injury Physiotherapy Solutions

10. How to make your day harder:

11. Exercise is medicine!:
Exercise as a medicine for both health professionals and patients!

12. Persistent Pain Booklet:
Persistent Pain

13. Free Mindfulness Bodyscan:
Mindfulness and Pain

14. Pain Education website:
www.pain-ed.com

15. Pain Toolkit:
www.paintoolkit.org

17. Bending your back to lift something is really quite ok...... honest...
www.paind-ed.com/back

18. Understanding Pain and Opiods

19. Hip and Knee Replacement

Do I need an MRI scan?

To arrange an appointment or to speak to a physiotherapist, call us on 0121 687 3079 or email admin@physioart.co.uk